July 2011
3 posts
Fuel
During today’s run I learned a hard lesson about proper fueling.  I know, it’s so important to fuel well, but sometimes it’s complicated/inconvenient.  I have been playing volleyball during lunch at work, and it is so much fun, but that means I don’t really have time to actually eat food during lunch.  I ate some leftover noodles right after but it wasn’t much and...
Jul 28th
Jul 19th
1 tag
back! (bay)
So I’m baa-ack!  I know, you’re thrilled to no end, right?  Did you miss me?  Probably not bc the only person that reads this is probably my sister Mariel and I see her all the time.  Hi Mariel! Anyway, I wanted to write about my training a little bit - training for the SF Half now.  It’s in two weeks!  So most of my training is behind me.  Just wanted to write a little bit...
Jul 19th